Heart Habits
About Heart Habits
Heart Habits is a magazine for women who are busy taking care of everyone else and still want to take good care of themselves.
We cover the things our readers ask each other about at school pickup and over coffee: the wellness trend everyone’s trying, what to make for dinner on a Tuesday, the workout that’s actually worth the hype, the book for next month’s club and the small rituals that make a house feel like home.
What we believe
Good habits are small. We’d rather help you build one ten-minute ritual you’ll keep than sell you a total life overhaul.
Evidence matters. When we write about health, we read the research, talk to experts and tell you plainly when the science is thin.
Recipes should work. Our recipes are cooked in real home kitchens with ingredients you can find at a regular grocery store.
Recommendations should be honest. We only recommend products we’d buy for ourselves or give to a friend. See how we make money.
Who we are
Heart Habits is written and edited by a small team of writers, cooks and wellness enthusiasts. You can read more about each of us on our author pages.